I just haven’t had time to read lately, so I had to take the book back to the library. I did look up Ayurvedic daily routines online, and found a great website – Maharishi Ayurveda or something like that. They seem to have a lot of good info. I find it really hard to do anything in the morning before eating because I always feel weak, but they suggest giving yourself an oil massage, bathing, doing yoga and meditation before eating! They also want you to get up before dawn, which I think is a bit much.
I sometimes write things that I don't really mean or believe. These are not to be taken literally, nor as definitive statements about me or my beliefs. Thoughts and emotions are transient, and I reserve the right to change my mind, generalize, exaggerate, give strong opinions, or write other possibly offensive statements. I don't lie, but I may say something that's not true to check whether I believe it or not, or to make a point. Call it creative license. This is my blog, and do have the right to say what I want. I'm using it in creatively therapeutic ways. Whatever the reader may think of me and my words, please believe that my core intentions are always good and I never willingly hurt anyone.